Beefalo has More Niacin

Data Sources: US Department of Agriculture/ Human Nutrition Information Service/ USDA Handbook AH-8-13 (Rev. May 1990) *Compostition of Foods: Beef Products* /Composite of Cuts, Cooked_ NDB #13361 and USDA Handbook AH-8-17 (Rev. May 1989) * Compostition of Foods: Lamb, Veal, and Game Products* /Composite of Cuts, Cooked_ NDB #17153

HEIFERS & STEERS FOR SALE

We currently have a dozen heifers born during February and March 2009. As of now, May 21st, they are all open but are ready to be put with a bull.

We have another dozen, a little younger and smaller, who are also available.

We sold ten steers two weeks ago and were pleased that prices are better than last fall. We still have another ten that are ready to go to market soon.

At this time we are feeding out a steer for one customer, but have three others that could be ready in a few short months.

Sizzling Beefalo Steak (in the Greek Style)

A Perfect Summer Recipe
Sizzling Beefalo Steak (in the Greek Style)

Your favorite Beefalo steak sirloin, T-bone ect.
A charcoal grill
juice of 1 lemon
2 t. oregano
1 t. mint leaves
1 clove garlic minced
1/2 t. thyme
salt and pepper

Combine the lemon juice herbs and garlic.
Marinade steak in this mixture for 1/2 hr. to 2 hrs. turning steak at least once. Broil briefly.
Beefalo cooks 1/3 less time.

Beefalo has More Potassium

Data Sources: US Department of Agriculture/ Human Nutrition Information Service/ USDA Handbook AH-8-13 (Rev. May 1990) *Compostition of Foods: Beef Products* /Composite of Cuts, Cooked_ NDB #13361 and USDA Handbook AH-8-17 (Rev. May 1989) * Compostition of Foods: Lamb, Veal, and Game Products* /Composite of Cuts, Cooked_ NDB #17153

Beefalo has More Iron

Data Sources: US Department of Agriculture/ Human Nutrition Information Service/ USDA Handbook AH-8-13 (Rev. May 1990) *Compostition of Foods: Beef Products* /Composite of Cuts, Cooked_ NDB #13361 and USDA Handbook AH-8-17 (Rev. May 1989) * Compostition of Foods: Lamb, Veal, and Game Products* /Composite of Cuts, Cooked_ NDB #17153

Beefalo Roast

What's for Supper Tonight?
Beefalo Roast

Season any 4 to 5 pound beefalo roast anyway you like. Brown quickly on top of stove. Place in preheated 350 degree oven in covered pan. Leave oven on 12 minutes. Turn oven off and leave roast in oven until oven cools off. About 3 hours. Remove roast from oven reserve juices and cook potatoes, onions and carrots in juice and/ or make gravy.

Arriving Daily!

We are having an explosion of beefalo calves at the Ussery Beefalo farm! We've had 15 so far this calving season with 12 calves in just the last 8 days. We are pretty evenly divided with 7 heifers and 8 bull calves. So far, all the mommies and babies are doing well.