Thursday, June 3, 2010

Cholesterol In Meat

We are constantly being cautioned to watch our cholesterol. Bad cholesterol is called LDL cholesterol. I have been frustrated by the meat industry not addressing the issue in past years, but when I decided to investigate the issue, I found some interesting facts.

#1- Cholesterol can not be significantley reduced by just lowering the fat in meat. Cholesterol is in the meat, not just the fat. Although Beefalo is up to 4 times leaner than beef and also has 1/2 the fat inside the cells as beef, the real cholesterol lowering aspect of this wonderful meat is that it is crossed with bison.

#2 Bison, is itself very low in cholesterol, but when crossed with a beef animal, drops to nearly 1/2 of that of bison, according the the USDA. This may be due to the heterosis, which is huge between the two species.

#3. Bison has a study done at the University of Utah, that showed that it did not raise LDL in people, whereas beef did. That is impressive, but Beefalo also has a study done at Central Washington University that showed that it actually lowered LDL in high cholesterol men by 15 points in just 30 days. This was further impressive when you realize that the men were still dropping at the end of the 30 day trial. One wonders just how far they would have dropped?

The next time someone mentions that their beef can have lower cholesterol than Beefalo or just as low, you need simply say. Oh really, show me your USDA figures. They of course will have no such figures to show. Guess what? We do. Beefalo has been tested in at least 20 different USDA or Canadian Government labs and comes out looking great every time.

Mark Merrill
Beefalo Meats

Thursday, May 27, 2010

Beefalo has More Niacin


Data Sources: US Department of Agriculture/ Human Nutrition Information Service/ USDA Handbook AH-8-13 (Rev. May 1990) *Compostition of Foods: Beef Products* /Composite of Cuts, Cooked_ NDB #13361 and USDA Handbook AH-8-17 (Rev. May 1989) * Compostition of Foods: Lamb, Veal, and Game Products* /Composite of Cuts, Cooked_ NDB #17153

Monday, May 24, 2010

HEIFERS & STEERS FOR SALE

We currently have a dozen heifers born during February and March 2009. As of now, May 21st, they are all open but are ready to be put with a bull.



We have another dozen, a little younger and smaller, who are also available.



We sold ten steers two weeks ago and were pleased that prices are better than last fall. We still have another ten that are ready to go to market soon.


At this time we are feeding out a steer for one customer, but have three others that could be ready in a few short months.

Thursday, May 20, 2010

Sizzling Beefalo Steak (in the Greek Style)

A Perfect Summer Recipe
Sizzling Beefalo Steak (in the Greek Style)

Your favorite Beefalo steak sirloin, T-bone ect.
A charcoal grill
juice of 1 lemon
2 t. oregano
1 t. mint leaves
1 clove garlic minced
1/2 t. thyme
salt and pepper

Combine the lemon juice herbs and garlic.
Marinade steak in this mixture for 1/2 hr. to 2 hrs. turning steak at least once. Broil briefly.
Beefalo cooks 1/3 less time.

Tuesday, April 27, 2010

Beefalo has More Potassium


Data Sources: US Department of Agriculture/ Human Nutrition Information Service/ USDA Handbook AH-8-13 (Rev. May 1990) *Compostition of Foods: Beef Products* /Composite of Cuts, Cooked_ NDB #13361 and USDA Handbook AH-8-17 (Rev. May 1989) * Compostition of Foods: Lamb, Veal, and Game Products* /Composite of Cuts, Cooked_ NDB #17153

Saturday, March 27, 2010

Beefalo has More Iron


Data Sources: US Department of Agriculture/ Human Nutrition Information Service/ USDA Handbook AH-8-13 (Rev. May 1990) *Compostition of Foods: Beef Products* /Composite of Cuts, Cooked_ NDB #13361 and USDA Handbook AH-8-17 (Rev. May 1989) * Compostition of Foods: Lamb, Veal, and Game Products* /Composite of Cuts, Cooked_ NDB #17153

Saturday, March 20, 2010

Beefalo Roast

What's for Supper Tonight?
Beefalo Roast

Season any 4 to 5 pound beefalo roast anyway you like. Brown quickly on top of stove. Place in preheated 350 degree oven in covered pan. Leave oven on 12 minutes. Turn oven off and leave roast in oven until oven cools off. About 3 hours. Remove roast from oven reserve juices and cook potatoes, onions and carrots in juice and/ or make gravy.