Beefalo has More Niacin

Data Sources: US Department of Agriculture/ Human Nutrition Information Service/ USDA Handbook AH-8-13 (Rev. May 1990) *Compostition of Foods: Beef Products* /Composite of Cuts, Cooked_ NDB #13361 and USDA Handbook AH-8-17 (Rev. May 1989) * Compostition of Foods: Lamb, Veal, and Game Products* /Composite of Cuts, Cooked_ NDB #17153

HEIFERS & STEERS FOR SALE

We currently have a dozen heifers born during February and March 2009. As of now, May 21st, they are all open but are ready to be put with a bull.

We have another dozen, a little younger and smaller, who are also available.

We sold ten steers two weeks ago and were pleased that prices are better than last fall. We still have another ten that are ready to go to market soon.

At this time we are feeding out a steer for one customer, but have three others that could be ready in a few short months.

Sizzling Beefalo Steak (in the Greek Style)

A Perfect Summer Recipe
Sizzling Beefalo Steak (in the Greek Style)

Your favorite Beefalo steak sirloin, T-bone ect.
A charcoal grill
juice of 1 lemon
2 t. oregano
1 t. mint leaves
1 clove garlic minced
1/2 t. thyme
salt and pepper

Combine the lemon juice herbs and garlic.
Marinade steak in this mixture for 1/2 hr. to 2 hrs. turning steak at least once. Broil briefly.
Beefalo cooks 1/3 less time.